| Leyton Orient FC v Huddersfield Town FC 06/03/1990 | View match | |
| Bristol Rovers FC v Leyton Orient FC 11/03/1990 | View match | |
| Leyton Orient FC v Tranmere Rovers FC 17/03/1990 | View match | |
| Blackpool FC v Leyton Orient FC 20/03/1990 | View match | |
| Leyton Orient FC v Rotherham United FC 24/03/1990 | View match | |
| Leyton Orient FC v Bolton Wanderers FC 27/03/1990 | View match | |
| Reading FC v Leyton Orient FC 31/03/1990 | View match | |
| Swansea City FC v Leyton Orient FC 03/04/1990 | View match | |
| Leyton Orient FC v Cardiff City FC 07/04/1990 | £4.00 | |
| Leyton Orient FC v Bury FC 14/04/1990 | £4.00 | |
| Northampton Town FC v Leyton Orient FC 16/04/1990 | View match | |
| Leyton Orient FC v Bristol City FC 21/04/1990 | View match |